your Voice

your Strength

changing lives through conversations

welCOME tO

TALKING POINT

At Talking Point, we believe in the power of
conversation to heal, connect and
transform. As a mental health nonprofit,
we provide a supportive network through
regional talking groups, offering A safe
space where everyone can share their
story and find strength in others’.
Whether you’re seeking connection,
understanding, or simply someone to
listen, we’re here to help you on your
journey to mental wellness.

Our Mission

  • REMOVE THE STIGMA Not just break but remove the stigma surrounding mental health

  • TALKING GROUPS Build a network of Talking Points Regionally

  • POWERFUL CONVERSATIONS empower people to talk openly about their stories

  • NORMALISE LANGUAGE Normalise difficult conversations and the language that we use around our mental health

we offer free peer to peer support that not only empowers
us as individuals but also builds a community and
strengthens our relationships.

talking really is the best therapy.

so many of us are scared to say what’s on our mind. stigma
and shame of what others may think, but when we take the
risk we are mostly met with compassion, understanding
and support.

Talking Point wants to normalise difficult conversations
and set the example for the next generation

WHaT wE dO

Upcoming events

  • Men's Group

    12th May 7:30-9:30PM

    Think like the person you want to become.

    The Cherry Tree, Olney

    RSVP

  • Women's Group

    14th May 7:30-9:30PM

    You can, you should and if you're brave enough to start, you will.

    The Cherry Tree, Olney

    RSVP

  • Men's Group

    14th April 7:30-9:30PM

    Difficult roads often lead to beautiful destinations

    The Cherry Tree, Olney

    RVSP

  • Women's Group

    9th April 7:30-9:30PM

    If you want to fly you have to give up the things that weigh you down.

    The Cherry Tree, Olney

    RSVP

  • Men's Group

    28th April 7:30-9:30PM

    A successful man is one who can lay a firm foundation with the bricks others have thrown at him.

    The Cherry Tree, Olney

    RSVP

  • Women's Group

    24th April 7:30-9:30PM

    You have power over your mind- not outside events. Realise this and you will find strength.

    The Cherry Tree, Olney

    RSVP

WHY TALKING WORKS

STRESS RELIEF Sharing your thoughts and feelings with someone can help lighten the emotional burden. talking allows you to process stress, making it feel more manageable

sTRENGTHENS RELATIONSHIPS Open communication fosters trust and deepens
connections, which can make you feel supported and less isolated

gAINING peRSPECTIVE Sometimes, voicing your concerns out loud or hearing someone else’s viewpoint can help you see situations more clearly, promoting problem-solving and emotional clarity