Resources
While we wish it were that simple, not all our problems can be solved sat around the table talking to friends. Sometimes we need help from the professionals. Life can have moments where we feel we’re in a dog fight and someone needs to pull us out. Here is a list of organisations that can help.
Samaritans
Call: 116 123
Helpline open 24/7
Mind
Call: 0300 102 1234
Helpline open 9am-6pm Monday to Friday
CALM
Call: 0800 58 58 58
Helpline open 5pm-Midnight Every Day
Mental Health Motorbike
Supporting the biking community and breaking the stigma around Mental Health through an online support group and a national team of Mental Health First Aiders.
CALM (Campaign Against Living Miserably)
CALM provides crucial support for anyone struggling with mental health issues. Their helpline and live chat are available daily from 5pm to midnight, ensuring access to guidance when needed.
SANE
An independant Mental Health Charity aiming to spread awareness, improve services, provide emotional support and host research
Young Minds
Providing support and advice to young people and parents dealing with mental health.
Mind
Changing minds across England and Wales by making mental health an everyday priority. A charity that offers help and support in person and online.
Andy’s Man Club
A suicide prevention charity offering support groups for men nationwide.